"...I Have Lost
30 Pounds!"

Subject: Hooked on Smoothies!!!!!!!!!!!!!
From: Linda Glasmyer
Date: Fri, Aug 04, 2006 6:15 am
To: Susan@Smoothie-Secrets.com

Dear Susan,

Yes, I am hooked and have lost 30 pounds!!!!!!!    

I was not convinced until one day, on a
mother-daughter outing, my oldest daughter
said we had to stop at Jamba's and get a smoothie.

I see that a lot of places have added smoothies
to there menu. Well anyway back to my smoothie
diet---I cut out allllllllllll the junk food, no fried
foods, no soda, very little sugar drinks and added
smoothie stuff to my groceries.

Now I make my own smoothies at home as well
as stopping at our local smoothie place, “Froots.”

It fills me up and I feel great.

I sometimes get an added booster vitamin -
especially if I get to spend the day with my oldest
grandaughter that has a lot of energy to burn -
and yes!, she too is now hooked on smoothies!

You now have 3 generations in this family hooked
on smoothies. We love your recipes and tips!!!!!!

I am going to tell everybody about smoothies.  
       
I was in Perry Georgia a couple weeks ago and we
saw a sign “Smoothes!” We stopped, and this health
food store charged us $4.50 each for the worst
smoothies we ever had in our lives. 

They poured juice out of a can - no fresh fruits
were added. Here in South Florida, as picky as we
are, you better serve fresh or you are out of business.      

Well, guess what I am doing today?  

I asked my grandaughter, “...do you want to go
see a movie with me?” Her reply - Excited!  

About the movie? NO.

She knows that next door is our favorite smoothie
place and I will treat!

The compliments I get when my friends say,
“Have you lost weight? I can tell - you look great.”

Thanks for all your great information.

I now have 4 grand kids and I know that I will
have the energy to play with them for a long
time if I stay with my smoothies.    

Linda Glasmyer, South Florida